The challenge has begun. The classes are going great!
Check us out on facebook 30 Day Challenge Immanuel.
We are now accepting new members for our July Challenge!
Classes are designed to meet everyone's personal fitness level. Week one - Focuses on Core and proper Form.
Week two - Builds on Core and increasing Cardio burn, while building muscle foundation.
Week Three - Steps up the intensity (all at your own level).
Week four - Brings it all together reinforcing what you've learned
$25.00 Challenge registration fee per month
$5.00 per class attended
$2.00 per weigh in
See the class schedule tab above for the class times.